Yoga is not about exercise but to discover the sense of oneness with yourself, the world and the nature......"

The 8th National Day of Yoga was celebrated on June 21, 2022 at RSD campus. The world wide acceptance of yoga is a matter of pride for our country. Students from grade VI to XII who demonstrated various asanas like Warm up exercises, sitting and standing asanas, Surya Namaskar and also displayed of different poses of Yoga by students. On this eve, management of RSD also encouraged students to practice regular yoga to remain fit and improve concentration. The celebration concluded with synchronized recitation of shlokas and speech by our honorable Principal and our Yoga Teacher also highlighted the importance of these activities and encouraged to students for regular yoga practice that lead to better mental, physical and intellectual health. It positively changes the lifestyle and increases the level of well-being.